Speed cuffing and Redman. This was a LOT of fun. I had trouble doing the speed cuffing because of the size of my hand; it was blocking the loop (the “single strand”) on the cuff from zipping all the way around and locking around the guy’s wrist.

As for the “Redman” demo, we got to learn some different stances (interview, caution, combat) and some strikes for when the poop really does hit the fan. We learned the palm-heel strike, elbow strike, and a really great move where you grab around the back of the head and raise your knee up at the same time.

Next week we’re doing the bicycle training - I haven’t ridden a bike in YEARS. I’m going to break my neck.